<p>Designed to share; nutty freekeh, diced tomato &amp; cucumber, mint and parsley is tossed with lemon Dijon vinaigrette and drizzled with green goddess dressing to serve. </p>
<p>Tabouli, Nando's style.<br /></p>


Nutritional Facts

<ul><li>925 kJ (221 Kcal) per serve</li><li>Packed with nutrient-dense vegetables and grains!</li></ul>

Nutritional Information - Per Serve

<table><tbody><tr><th>Energy</th>
<td>221 Kcal</td>
<th>Energy</th>
<td>925 kJ</td>
</tr><tr><th>Total Fat</th>
<td class="focus-visible">6.3 g</td>
<th>Saturated Fat</th>
<td>2.6 g</td></tr><tr><th>Total Carb</th>
<td>19.1 g</td>
<th>Sugar</th>
<td>5.5 g</td>
</tr><tr><th>Protein</th>
<td>7.5 g</td>
<th>Sodium</th>
<td>184 mg</td>
</tr><tr><th>Weight</th>
<td>220 g</td>
</tr></tbody></table>

Allergens

<p>For all allergen information, please click <a href="https://assets.nandos.com.au/Nandos-Australia/documents/Allergen-AU-Feb-2024.pdf" id="OWA764a1170-b9dd-c4a4-6630-f23f986792b0">here</a>.<br /></p>

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Learn more about the Nando's Grain Salad here with nutritional and dietary information, plus fun facts!

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Nando's Grain Salad Nutritional Facts - Calories, Allergens &…

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Grain Salad Nutritional Information

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Energy	221 Kcal	Energy	925 kJ
Total Fat	6.3 g	Saturated Fat	2.6 g
Total Carb	19.1 g	Sugar	5.5 g
Protein	7.5 g	Sodium	184 mg
Weight	220 g